type: sleep
url: 'https://taylordrayson.com/2025/02/06/sleep'
title: 'I slept for 4h 18m'
summary: 'I went to bed at 11:38pm and woke at 4:25am. My sleep score was 69.'
occurred:
  display: '6 Feb 2025 04:25'
  iso: '2025-02-06T04:25:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 18m'
    raw: 15510
  -
    key: deep
    label: Deep
    display: '1h 21m'
    raw: 4860
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.28222996515679
  -
    key: core
    label: Core
    display: '1h 54m'
    raw: 6840
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.39721254355401
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3810
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.2212543554007
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1710
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099303135888502
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 February 2025'
    url: 'https://taylordrayson.com/2025/02/06'