type: sleep
url: 'https://taylordrayson.com/2025/02/07/sleep'
title: 'I slept for 10h 53m'
summary: 'I went to bed at 10:46pm and woke at 10:48am. My sleep score was 87.'
occurred:
  display: '7 Feb 2025 10:48'
  iso: '2025-02-07T10:48:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 53m'
    raw: 39180
  -
    key: deep
    label: Deep
    display: '2h 24m'
    raw: 8670
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20013850415512
  -
    key: core
    label: Core
    display: '5h 38m'
    raw: 20280
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46814404432133
  -
    key: rem
    label: REM
    display: '2h 50m'
    raw: 10230
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23614958448753
  -
    key: awake
    label: Awake
    display: '1h 9m'
    raw: 4140
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.095567867036011
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 February 2025'
    url: 'https://taylordrayson.com/2025/02/07'