type: food
url: 'https://taylordrayson.com/2025/02/09/food'
title: 'I ate 2,124 calories'
summary: "That day's food came to 2,124 calories, with 114g of protein, 199g of carbs and 74g of fat."
occurred:
  display: '9 Feb 2025 23:59'
  iso: '2025-02-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,124 kcal'
    raw: 2124
  -
    key: protein
    label: Protein
    display: 114.2g
    raw: 114.2
  -
    key: carbs
    label: Carbohydrate
    display: 198.5g
    raw: 198.5
  -
    key: fat
    label: Fat
    display: 73.7g
    raw: 73.7
  -
    key: saturated_fat
    label: Saturates
    display: 35.4g
    raw: 35.4
  -
    key: sugars
    label: Sugars
    display: 96.3g
    raw: 96.3
  -
    key: fibre
    label: Fibre
    display: 5g
    raw: 5.0
  -
    key: sodium
    label: Sodium
    display: '2,103mg'
    raw: 2103
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (691 kcal), Dinner (1174 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 691
        items:
          - { name: 'Venti skinny vanilla latte', calories: 226, quantity: 1.0, units: Serving }
          - { name: 'All day breakfast wrap', calories: 465, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1174
        items:
          - { name: 'Lo Mein Chicken Noodle', calories: 543, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Each }
          - { name: 'Toffee crisp bar', calories: 198, quantity: 1.0, units: Serving }
          - { name: 'Banana Bread, Homemade', calories: 149, quantity: 1.0, units: Slice }
          - { name: 'Lindor Choclate Ball', calories: 150, quantity: 2.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Feb 2025'
    raw: '09 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D2TKZD
    raw: 71743
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 February 2025'
    url: 'https://taylordrayson.com/2025/02/09'