---
type: sleep
url: 'https://taylordrayson.com/2025/02/09/sleep'
title: 'I slept for 6h 30m'
date: '2025-02-09T09:37:58+00:00'
fields:
  duration: '6h 30m'
  deep: '1h 22m'
  deep_share: 19%
  core: 3h
  core_share: 42%
  rem: '2h 7m'
  rem_share: 29%
  awake: 41m
  awake_share: 10%
  score: '60 out of 100'
  source: Oura
---

# I slept for 6h 30m

I went to bed at 2:26am and woke at 9:37am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 February 2025](https://taylordrayson.com/2025/02/09)