type: sleep
url: 'https://taylordrayson.com/2025/02/09/sleep'
title: 'I slept for 6h 30m'
summary: 'I went to bed at 2:26am and woke at 9:37am. My sleep score was 60.'
occurred:
  display: '9 Feb 2025 09:37'
  iso: '2025-02-09T09:37:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 30m'
    raw: 23400
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4950
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19141531322506
  -
    key: core
    label: Core
    display: 3h
    raw: 10830
  -
    key: core_share
    label: 'Core share'
    display: 42%
    raw: 0.41879350348028
  -
    key: rem
    label: REM
    display: '2h 7m'
    raw: 7620
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.29466357308585
  -
    key: awake
    label: Awake
    display: 41m
    raw: 2460
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.095127610208817
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 February 2025'
    url: 'https://taylordrayson.com/2025/02/09'