type: food
url: 'https://taylordrayson.com/2025/02/10/food'
title: 'I ate 3,283 calories'
summary: "That day's food came to 3,283 calories, with 155g of protein, 288g of carbs and 100g of fat."
occurred:
  display: '10 Feb 2025 23:59'
  iso: '2025-02-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,283 kcal'
    raw: 3283
  -
    key: protein
    label: Protein
    display: 155.3g
    raw: 155.3
  -
    key: carbs
    label: Carbohydrate
    display: 287.7g
    raw: 287.7
  -
    key: fat
    label: Fat
    display: 100.1g
    raw: 100.1
  -
    key: saturated_fat
    label: Saturates
    display: 47.2g
    raw: 47.2
  -
    key: sugars
    label: Sugars
    display: 197g
    raw: 197.0
  -
    key: fibre
    label: Fibre
    display: 5.4g
    raw: 5.4
  -
    key: sodium
    label: Sodium
    display: 557mg
    raw: 557
  -
    key: meals
    label: Meals
    display: 'Breakfast (922 kcal), Lunch (587 kcal), Dinner (1235 kcal), Snacks (539 kcal)'
    raw:
      -
        meal: breakfast
        calories: 922
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
      -
        meal: lunch
        calories: 587
        items:
          - { name: 'Cottage pie', calories: 482, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1235
        items:
          - { name: 'Crisp, Texas Bbq', calories: 203, quantity: 40.0, units: Grams }
          - { name: 'Lotus Biscoff Milkshake', calories: 532, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Cheesecake', calories: 500, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 539
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Feb 2025'
    raw: '10 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D25746
    raw: 71751
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 February 2025'
    url: 'https://taylordrayson.com/2025/02/10'