type: sleep
url: 'https://taylordrayson.com/2025/02/10/sleep'
title: 'I slept for 5h 29m'
summary: 'I went to bed at 10:20pm and woke at 5:02am. My sleep score was 74.'
occurred:
  display: '10 Feb 2025 05:02'
  iso: '2025-02-10T05:02:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 29m'
    raw: 19770
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3870
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16064757160648
  -
    key: core
    label: Core
    display: '3h 17m'
    raw: 11850
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49190535491905
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4050
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.1681195516812
  -
    key: awake
    label: Awake
    display: '1h 12m'
    raw: 4320
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.17932752179328
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 February 2025'
    url: 'https://taylordrayson.com/2025/02/10'