type: sleep
url: 'https://taylordrayson.com/2025/02/11/sleep'
title: 'I slept for 8h 40m'
summary: 'I went to bed at 11:57pm and woke at 9:48am. My sleep score was 90.'
occurred:
  display: '11 Feb 2025 09:48'
  iso: '2025-02-11T09:48:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 40m'
    raw: 31200
  -
    key: deep
    label: Deep
    display: '3h 57m'
    raw: 14220
  -
    key: deep_share
    label: 'Deep share'
    display: 27%
    raw: 0.27178899082569
  -
    key: core
    label: Core
    display: '5h 26m'
    raw: 19590
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.37442660550459
  -
    key: rem
    label: REM
    display: '3h 57m'
    raw: 14250
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.2723623853211
  -
    key: awake
    label: Awake
    display: '1h 11m'
    raw: 4260
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.081422018348624
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 February 2025'
    url: 'https://taylordrayson.com/2025/02/11'