type: food
url: 'https://taylordrayson.com/2025/02/13/food'
title: 'I ate 2,824 calories'
summary: "That day's food came to 2,824 calories, with 129g of protein, 290g of carbs and 99g of fat."
occurred:
  display: '13 Feb 2025 23:59'
  iso: '2025-02-13T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,824 kcal'
    raw: 2824
  -
    key: protein
    label: Protein
    display: 128.7g
    raw: 128.7
  -
    key: carbs
    label: Carbohydrate
    display: 289.5g
    raw: 289.5
  -
    key: fat
    label: Fat
    display: 98.5g
    raw: 98.5
  -
    key: saturated_fat
    label: Saturates
    display: 37.3g
    raw: 37.3
  -
    key: sugars
    label: Sugars
    display: 180.4g
    raw: 180.4
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 644mg
    raw: 644
  -
    key: meals
    label: Meals
    display: 'Breakfast (427 kcal), Lunch (1144 kcal), Dinner (1253 kcal)'
    raw:
      -
        meal: breakfast
        calories: 427
        items:
          - { name: 'Bourbon Chocolate Biscuit', calories: 168, quantity: 4.0, units: Servings }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1144
        items:
          - { name: 'Caffe Latte, Skimmed, In, Med', calories: 109, quantity: 1.0, units: Serving }
          - { name: 'Honey Garlic Salmon', calories: 503, quantity: 360.0, units: Grams }
          - { name: 'Lotus Biscoff Milkshake', calories: 532, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1253
        items:
          - { name: 'Sweet And Sour Chicken', calories: 650, quantity: 1.0, units: Serving }
          - { name: Cheeseburger, calories: 301, quantity: 1.0, units: Serving }
          - { name: 'Coke, Large', calories: 212, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper 500ml', calories: 90, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Feb 2025'
    raw: '13 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D289HM
    raw: 71777
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 February 2025'
    url: 'https://taylordrayson.com/2025/02/13'