---
type: sleep
url: 'https://taylordrayson.com/2025/02/13/sleep'
title: 'I slept for 3h 44m'
date: '2025-02-13T04:36:30+00:00'
fields:
  duration: '3h 44m'
  deep: '1h 11m'
  deep_share: 30%
  core: '1h 28m'
  core_share: 37%
  rem: '1h 5m'
  rem_share: 27%
  awake: 14m
  awake_share: 6%
  score: '54 out of 100'
  source: Oura
---

# I slept for 3h 44m

I went to bed at 12:37am and woke at 4:36am. My sleep score was 54.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [13 February 2025](https://taylordrayson.com/2025/02/13)