type: sleep
url: 'https://taylordrayson.com/2025/02/13/sleep'
title: 'I slept for 3h 44m'
summary: 'I went to bed at 12:37am and woke at 4:36am. My sleep score was 54.'
occurred:
  display: '13 Feb 2025 04:36'
  iso: '2025-02-13T04:36:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 44m'
    raw: 13470
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 30%
    raw: 0.29707112970711
  -
    key: core
    label: Core
    display: '1h 28m'
    raw: 5310
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.37029288702929
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3900
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27196652719665
  -
    key: awake
    label: Awake
    display: 14m
    raw: 870
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.060669456066946
  -
    key: score
    label: Score
    display: '54 out of 100'
    raw: 54
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 February 2025'
    url: 'https://taylordrayson.com/2025/02/13'