---
type: sleep
url: 'https://taylordrayson.com/2025/02/14/sleep'
title: 'I slept for 4h 32m'
date: '2025-02-14T06:25:32+00:00'
fields:
  duration: '4h 32m'
  deep: '1h 13m'
  deep_share: 23%
  core: '2h 11m'
  core_share: 40%
  rem: '1h 7m'
  rem_share: 21%
  awake: 53m
  awake_share: 16%
  score: '51 out of 100'
  source: Oura
---

# I slept for 4h 32m

I went to bed at 1:00am and woke at 6:25am. My sleep score was 51.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 February 2025](https://taylordrayson.com/2025/02/14)