---
type: sleep
url: 'https://taylordrayson.com/2025/02/16/sleep'
title: 'I slept for 8h 40m'
date: '2025-02-16T09:32:31+00:00'
fields:
  duration: '8h 40m'
  deep: 51m
  deep_share: 9%
  core: '5h 57m'
  core_share: 61%
  rem: '1h 46m'
  rem_share: 18%
  awake: '1h 10m'
  awake_share: 12%
  score: '92 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 40m

I went to bed at 11:41pm and woke at 9:32am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 February 2025](https://taylordrayson.com/2025/02/16)