type: sleep
url: 'https://taylordrayson.com/2025/02/16/sleep'
title: 'I slept for 8h 40m'
summary: 'I went to bed at 11:41pm and woke at 9:32am. My sleep score was 92.'
occurred:
  display: '16 Feb 2025 09:32'
  iso: '2025-02-16T09:32:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 40m'
    raw: 31254
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 9%
    raw: 0.087328767123288
  -
    key: core
    label: Core
    display: '5h 57m'
    raw: 21420
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.61130136986301
  -
    key: rem
    label: REM
    display: '1h 46m'
    raw: 6360
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18150684931507
  -
    key: awake
    label: Awake
    display: '1h 10m'
    raw: 4200
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.11986301369863
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 February 2025'
    url: 'https://taylordrayson.com/2025/02/16'