type: sleep
url: 'https://taylordrayson.com/2025/02/17/sleep'
title: 'I slept for 5h 49m'
summary: 'I went to bed at 10:44pm and woke at 5:01am. My sleep score was 85.'
occurred:
  display: '17 Feb 2025 05:01'
  iso: '2025-02-17T05:01:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 49m'
    raw: 20940
  -
    key: deep
    label: Deep
    display: '1h 22m'
    raw: 4950
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21854304635762
  -
    key: core
    label: Core
    display: '3h 16m'
    raw: 11760
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51920529801324
  -
    key: rem
    label: REM
    display: '1h 10m'
    raw: 4230
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18675496688742
  -
    key: awake
    label: Awake
    display: 28m
    raw: 1710
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075496688741722
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 February 2025'
    url: 'https://taylordrayson.com/2025/02/17'