type: sleep
url: 'https://taylordrayson.com/2025/02/18/sleep'
title: 'I slept for 8h 8m'
summary: 'I went to bed at 11:29pm and woke at 9:59am. My sleep score was 87.'
occurred:
  display: '18 Feb 2025 09:59'
  iso: '2025-02-18T09:59:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 8m'
    raw: 29281
  -
    key: deep
    label: Deep
    display: '3h 14m'
    raw: 11640
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20176807072283
  -
    key: core
    label: Core
    display: '6h 57m'
    raw: 25020
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43369734789392
  -
    key: rem
    label: REM
    display: '3h 28m'
    raw: 12510
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21684867394696
  -
    key: awake
    label: Awake
    display: '2h 22m'
    raw: 8520
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.1476859074363
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 February 2025'
    url: 'https://taylordrayson.com/2025/02/18'