---
type: food
url: 'https://taylordrayson.com/2025/02/19/food'
title: 'I ate 2,489 calories'
date: '2025-02-19T23:59:59+00:00'
fields:
  calories: '2,489 kcal'
  protein: 101g
  carbs: 254.4g
  fat: 70.5g
  saturated_fat: 31.6g
  sugars: 153.3g
  fibre: 16.9g
  sodium: 596mg
  meals: 'Breakfast (45 kcal), Lunch (763 kcal), Dinner (638 kcal), Snacks (1043 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '19 Feb 2025'
  receipt_ref: W6D47KRR
---

# I ate 2,489 calories

That day's food came to 2,489 calories, with 101g of protein, 254g of carbs and 71g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 February 2025](https://taylordrayson.com/2025/02/19)