type: sleep
url: 'https://taylordrayson.com/2025/02/19/sleep'
title: 'I slept for 6h 43m'
summary: 'I went to bed at 12:06am and woke at 7:25am. My sleep score was 89.'
occurred:
  display: '19 Feb 2025 07:25'
  iso: '2025-02-19T07:25:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 43m'
    raw: 24210
  -
    key: deep
    label: Deep
    display: '1h 28m'
    raw: 5280
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.2004555808656
  -
    key: core
    label: Core
    display: '3h 44m'
    raw: 13440
  -
    key: core_share
    label: 'Core share'
    display: 51%
    raw: 0.51025056947608
  -
    key: rem
    label: REM
    display: '1h 31m'
    raw: 5490
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20842824601367
  -
    key: awake
    label: Awake
    display: 35m
    raw: 2130
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080865603644647
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 February 2025'
    url: 'https://taylordrayson.com/2025/02/19'