type: food
url: 'https://taylordrayson.com/2025/02/20/food'
title: 'I ate 3,571 calories'
summary: "That day's food came to 3,571 calories, with 101g of protein, 421g of carbs and 115g of fat."
occurred:
  display: '20 Feb 2025 23:59'
  iso: '2025-02-20T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,571 kcal'
    raw: 3571
  -
    key: protein
    label: Protein
    display: 101g
    raw: 101.0
  -
    key: carbs
    label: Carbohydrate
    display: 420.6g
    raw: 420.6
  -
    key: fat
    label: Fat
    display: 115.3g
    raw: 115.3
  -
    key: saturated_fat
    label: Saturates
    display: 55.9g
    raw: 55.9
  -
    key: sugars
    label: Sugars
    display: 228.9g
    raw: 228.9
  -
    key: fibre
    label: Fibre
    display: 26.7g
    raw: 26.7
  -
    key: sodium
    label: Sodium
    display: '2,916mg'
    raw: 2916
  -
    key: meals
    label: Meals
    display: 'Breakfast (949 kcal), Lunch (1235 kcal), Dinner (734 kcal), Snacks (653 kcal)'
    raw:
      -
        meal: breakfast
        calories: 949
        items:
          - { name: 'Bacon Rashers, Back, Grilled', calories: 77, quantity: 1.0, units: Piece }
          - { name: 'Bourbon Chocolate Biscuit', calories: 168, quantity: 4.0, units: Servings }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1235
        items:
          - { name: 'Prep Kitchen Beef Chili Cheese Fries', calories: 493, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Toffee crisp bar', calories: 198, quantity: 1.0, units: Serving }
          - { name: 'Lindor Choclate Ball', calories: 300, quantity: 4.0, units: Servings }
          - { name: 'Kit Kat 2 Finger', calories: 104, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 734
        items:
          - { name: 'Steak Pie', calories: 546, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
      -
        meal: snacks
        calories: 653
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Percy Pig- Great Eggscape', calories: 522, quantity: 150.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '17'
    raw: 17
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Feb 2025'
    raw: '20 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D4K7ZV
    raw: 71835
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 February 2025'
    url: 'https://taylordrayson.com/2025/02/20'