type: sleep
url: 'https://taylordrayson.com/2025/02/20/sleep'
title: 'I slept for 5h 13m'
summary: 'I went to bed at 11:24pm and woke at 5:09am. My sleep score was 78.'
occurred:
  display: '20 Feb 2025 05:09'
  iso: '2025-02-20T05:09:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 13m'
    raw: 18810
  -
    key: deep
    label: Deep
    display: '1h 40m'
    raw: 6033
  -
    key: deep_share
    label: 'Deep share'
    display: 29%
    raw: 0.29140704245761
  -
    key: core
    label: Core
    display: '2h 31m'
    raw: 9061
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.43766603873835
  -
    key: rem
    label: REM
    display: '1h 1m'
    raw: 3719
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17963580157465
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1890
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.091291117229387
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 February 2025'
    url: 'https://taylordrayson.com/2025/02/20'