---
type: activity
url: 'https://taylordrayson.com/2025/02/21/morning-squash'
title: 'Morning Squash'
date: '2025-02-21T10:53:35+00:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: 50m
  average_heart_rate: '160 bpm'
  max_heart_rate: '192 bpm'
  heart_rate_effort: 83%
---

# Morning Squash

I worked out for 50m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 February 2025](https://taylordrayson.com/2025/02/21)
- Source: [Strava](https://www.strava.com/activities/13685848112)