type: sleep
url: 'https://taylordrayson.com/2025/02/21/sleep'
title: 'I slept for 9h 14m'
summary: 'I went to bed at 10:22pm and woke at 8:29am. My sleep score was 93.'
occurred:
  display: '21 Feb 2025 08:29'
  iso: '2025-02-21T08:29:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 14m'
    raw: 33240
  -
    key: deep
    label: Deep
    display: '1h 53m'
    raw: 6780
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18631492168178
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16740
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46001648804617
  -
    key: rem
    label: REM
    display: '2h 42m'
    raw: 9720
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26710634789777
  -
    key: awake
    label: Awake
    display: 52m
    raw: 3150
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086562242374279
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 February 2025'
    url: 'https://taylordrayson.com/2025/02/21'