---
type: activity
url: 'https://taylordrayson.com/2025/02/22/afternoon-squash'
title: 'Afternoon Squash'
date: '2025-02-22T13:21:31+00:00'
fields:
  activity: Workout
  name: 'Afternoon Squash'
  distance: '0.0 miles'
  duration: 2h
  average_heart_rate: '158 bpm'
  max_heart_rate: '210 bpm'
  heart_rate_effort: 75%
---

# Afternoon Squash

I worked out for 2h.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 February 2025](https://taylordrayson.com/2025/02/22)
- Source: [Strava](https://www.strava.com/activities/13696534883)