{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/02/22/evening-walk",
    "title": "Evening Walk",
    "summary": "I walked 1.9 mi in 45m and burned 198 kcal.",
    "occurred": {
        "display": "22 Feb 2025 17:56",
        "iso": "2025-02-22T17:56:49+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Walk",
            "raw": "Evening Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.9 miles",
            "raw": 3113
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "45m",
            "raw": 2757
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "23:45 /mi",
            "raw": 1425
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "198 kcal",
            "raw": 198
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "101 bpm",
            "raw": 101
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "113 bpm",
            "raw": 113
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "89%",
            "raw": 0.8938053097345132
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "22 February 2025",
            "url": "https://taylordrayson.com/2025/02/22"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/13698389136",
            "rel": "syndication"
        }
    ]
}