type: sleep
url: 'https://taylordrayson.com/2025/02/22/sleep'
title: 'I slept for 8h 29m'
summary: 'I went to bed at 12:48am and woke at 9:57am. My sleep score was 84.'
occurred:
  display: '22 Feb 2025 09:57'
  iso: '2025-02-22T09:57:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 29m'
    raw: 30570
  -
    key: deep
    label: Deep
    display: '1h 38m'
    raw: 5910
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17925386715196
  -
    key: core
    label: Core
    display: '4h 32m'
    raw: 16320
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.49499545040946
  -
    key: rem
    label: REM
    display: '2h 19m'
    raw: 8340
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25295723384895
  -
    key: awake
    label: Awake
    display: 40m
    raw: 2400
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.072793448589627
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 February 2025'
    url: 'https://taylordrayson.com/2025/02/22'