type: food
url: 'https://taylordrayson.com/2025/02/23/food'
title: 'I ate 2,321 calories'
summary: "That day's food came to 2,321 calories, with 145g of protein, 211g of carbs and 75g of fat."
occurred:
  display: '23 Feb 2025 23:59'
  iso: '2025-02-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,321 kcal'
    raw: 2321
  -
    key: protein
    label: Protein
    display: 144.8g
    raw: 144.8
  -
    key: carbs
    label: Carbohydrate
    display: 211.3g
    raw: 211.3
  -
    key: fat
    label: Fat
    display: 75.2g
    raw: 75.2
  -
    key: saturated_fat
    label: Saturates
    display: 34.4g
    raw: 34.4
  -
    key: sugars
    label: Sugars
    display: 107.8g
    raw: 107.8
  -
    key: fibre
    label: Fibre
    display: 12.9g
    raw: 12.9
  -
    key: sodium
    label: Sodium
    display: 723mg
    raw: 723
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (889 kcal), Dinner (702 kcal), Snacks (477 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 889
        items:
          - { name: 'Naked Chicken Katsu Curry', calories: 564, quantity: 1.0, units: Serving }
          - { name: 'Soda, Dr Pepper 330ml', calories: 66, quantity: 1.0, units: Can }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 702
        items:
          - { name: 'Pork, Loin Chops, Roasted, Lean', calories: 241, quantity: 100.0, units: Grams }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 247, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade', calories: 120, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 477
        items:
          - { name: 'Kisses, Milk Chocolate', calories: 63, quantity: 3.0, units: Pieces }
          - { name: 'Lindor Choclate Ball', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'KitKat (Original)', calories: 208, quantity: 4.0, units: Sticks }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Feb 2025'
    raw: '23 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D4Y9EJ
    raw: 71871
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 February 2025'
    url: 'https://taylordrayson.com/2025/02/23'