---
type: sleep
url: 'https://taylordrayson.com/2025/02/23/sleep'
title: 'I slept for 9h 45m'
date: '2025-02-23T16:49:03+00:00'
fields:
  duration: '9h 45m'
  deep: '1h 51m'
  deep_share: 12%
  core: '6h 25m'
  core_share: 43%
  rem: '1h 29m'
  rem_share: 10%
  awake: '5h 14m'
  awake_share: 35%
  score: '51 out of 100'
  source: Oura
---

# I slept for 9h 45m

I went to bed at 1:49am and woke at 4:49pm. My sleep score was 51.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 February 2025](https://taylordrayson.com/2025/02/23)