type: sleep
url: 'https://taylordrayson.com/2025/02/23/sleep'
title: 'I slept for 9h 45m'
summary: 'I went to bed at 1:49am and woke at 4:49pm. My sleep score was 51.'
occurred:
  display: '23 Feb 2025 16:49'
  iso: '2025-02-23T16:49:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 45m'
    raw: 35130
  -
    key: deep
    label: Deep
    display: '1h 51m'
    raw: 6660
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12333333333333
  -
    key: core
    label: Core
    display: '6h 25m'
    raw: 23130
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.42833333333333
  -
    key: rem
    label: REM
    display: '1h 29m'
    raw: 5340
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.098888888888889
  -
    key: awake
    label: Awake
    display: '5h 14m'
    raw: 18870
  -
    key: awake_share
    label: 'Awake share'
    display: 35%
    raw: 0.34944444444444
  -
    key: score
    label: Score
    display: '51 out of 100'
    raw: 51
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 February 2025'
    url: 'https://taylordrayson.com/2025/02/23'