---
type: food
url: 'https://taylordrayson.com/2025/02/24/food'
title: 'I ate 3,054 calories'
date: '2025-02-24T23:59:59+00:00'
fields:
  calories: '3,054 kcal'
  protein: 149.7g
  carbs: 222.6g
  fat: 104.3g
  saturated_fat: 47.3g
  sugars: 141.7g
  fibre: 3.4g
  sodium: 508mg
  meals: 'Breakfast (528 kcal), Lunch (1189 kcal), Dinner (738 kcal), Snacks (599 kcal)'
  items_logged: '15'
  owner: 'Taylor Drayson'
  receipt_date: '24 Feb 2025'
  receipt_ref: W6D4EPYU
---

# I ate 3,054 calories

That day's food came to 3,054 calories, with 150g of protein, 223g of carbs and 104g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [24 February 2025](https://taylordrayson.com/2025/02/24)