type: food
url: 'https://taylordrayson.com/2025/02/24/food'
title: 'I ate 3,054 calories'
summary: "That day's food came to 3,054 calories, with 150g of protein, 223g of carbs and 104g of fat."
occurred:
  display: '24 Feb 2025 23:59'
  iso: '2025-02-24T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,054 kcal'
    raw: 3054
  -
    key: protein
    label: Protein
    display: 149.7g
    raw: 149.7
  -
    key: carbs
    label: Carbohydrate
    display: 222.6g
    raw: 222.6
  -
    key: fat
    label: Fat
    display: 104.3g
    raw: 104.3
  -
    key: saturated_fat
    label: Saturates
    display: 47.3g
    raw: 47.3
  -
    key: sugars
    label: Sugars
    display: 141.7g
    raw: 141.7
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: 508mg
    raw: 508
  -
    key: meals
    label: Meals
    display: 'Breakfast (528 kcal), Lunch (1189 kcal), Dinner (738 kcal), Snacks (599 kcal)'
    raw:
      -
        meal: breakfast
        calories: 528
        items:
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Munchy Bars', calories: 132, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1189
        items:
          - { name: 'Lasagne Al Forno', calories: 585, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 442, quantity: 2.0, units: Servings }
          - { name: 'Cinnamon Swirl', calories: 162, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 738
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Salad - Mixed Leaf Salad', calories: 10, quantity: 50.0, units: Grams }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
          - { name: 'Cadburys Creme Egg', calories: 177, quantity: 1.0, units: Serving }
          - { name: 'Kisses, Milk Chocolate', calories: 63, quantity: 3.0, units: Pieces }
      -
        meal: snacks
        calories: 599
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Twix Mini', calories: 198, quantity: 2.0, units: Pieces }
          - { name: 'Crisp, Original', calories: 155, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Feb 2025'
    raw: '24 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D4EPYU
    raw: 71885
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 February 2025'
    url: 'https://taylordrayson.com/2025/02/24'