type: sleep
url: 'https://taylordrayson.com/2025/02/24/sleep'
title: 'I slept for 4h 19m'
summary: 'I went to bed at 11:55pm and woke at 4:46am. My sleep score was 63.'
occurred:
  display: '24 Feb 2025 04:46'
  iso: '2025-02-24T04:46:28+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 19m'
    raw: 15570
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3390
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19449225473322
  -
    key: core
    label: Core
    display: '2h 55m'
    raw: 10530
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60413080895009
  -
    key: rem
    label: REM
    display: 27m
    raw: 1650
  -
    key: rem_share
    label: 'Rem share'
    display: 9%
    raw: 0.094664371772806
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1860
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10671256454389
  -
    key: score
    label: Score
    display: '63 out of 100'
    raw: 63
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 February 2025'
    url: 'https://taylordrayson.com/2025/02/24'