type: sleep
url: 'https://taylordrayson.com/2025/02/25/sleep'
title: 'I slept for 8h 43m'
summary: 'I went to bed at 11:35pm and woke at 9:04am. My sleep score was 95.'
occurred:
  display: '25 Feb 2025 09:04'
  iso: '2025-02-25T09:04:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 43m'
    raw: 31380
  -
    key: deep
    label: Deep
    display: '1h 50m'
    raw: 6600
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1933216168717
  -
    key: core
    label: Core
    display: '4h 35m'
    raw: 16500
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48330404217926
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8280
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24253075571178
  -
    key: awake
    label: Awake
    display: 46m
    raw: 2760
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080843585237258
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 February 2025'
    url: 'https://taylordrayson.com/2025/02/25'
