---
type: activity
url: 'https://taylordrayson.com/2025/02/26/gym-session'
title: 'Gym Session'
date: '2025-02-26T09:41:22+00:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 49m
  calories: '316 kcal'
  average_heart_rate: '136 bpm'
  max_heart_rate: '166 bpm'
  heart_rate_effort: 82%
---

# Gym Session

I did 4 exercises across 13 sets and lifted 2,251 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 February 2025](https://taylordrayson.com/2025/02/26)