type: food
url: 'https://taylordrayson.com/2025/02/28/food'
title: 'I ate 3,890 calories'
summary: "That day's food came to 3,890 calories, with 125g of protein, 232g of carbs and 166g of fat."
occurred:
  display: '28 Feb 2025 23:59'
  iso: '2025-02-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,890 kcal'
    raw: 3890
  -
    key: protein
    label: Protein
    display: 124.9g
    raw: 124.9
  -
    key: carbs
    label: Carbohydrate
    display: 231.8g
    raw: 231.8
  -
    key: fat
    label: Fat
    display: 165.9g
    raw: 165.9
  -
    key: saturated_fat
    label: Saturates
    display: 77.5g
    raw: 77.5
  -
    key: sugars
    label: Sugars
    display: 137.4g
    raw: 137.4
  -
    key: fibre
    label: Fibre
    display: 8.3g
    raw: 8.3
  -
    key: sodium
    label: Sodium
    display: '4,777mg'
    raw: 4777
  -
    key: meals
    label: Meals
    display: 'Breakfast (540 kcal), Lunch (1402 kcal), Dinner (1404 kcal), Snacks (544 kcal)'
    raw:
      -
        meal: breakfast
        calories: 540
        items:
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 1402
        items:
          - { name: 'Bangin’ Beef Chilli With Chipotle Sour Cream', calories: 679, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 442, quantity: 2.0, units: Servings }
          - { name: 'Lucozade Sport Orange Still 500ml Bottle', calories: 280, quantity: 1.0, units: Liter }
      -
        meal: dinner
        calories: 1404
        items:
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Soda, Pepsi, Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Smashed Double Cheeseburger Sliders', calories: 738, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds 6 Piece Chicken Nuggets', calories: 130, quantity: 0.5, units: Serving }
          - { name: 'Lotus Biscoff Milkshake', calories: 532, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 544
        items:
          - { name: 'Salted Caramel, Chunky', calories: 533, quantity: 99.0, units: Grams }
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Feb 2025'
    raw: '28 Feb 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D4DMA4
    raw: 71932
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 February 2025'
    url: 'https://taylordrayson.com/2025/02/28'