type: sleep
url: 'https://taylordrayson.com/2025/02/28/sleep'
title: 'I slept for 6h'
summary: 'I went to bed at 2:26am and woke at 9:04am. My sleep score was 56.'
occurred:
  display: '28 Feb 2025 09:04'
  iso: '2025-02-28T09:04:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 6h
    raw: 21630
  -
    key: deep
    label: Deep
    display: '1h 43m'
    raw: 6210
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.26005025125628
  -
    key: core
    label: Core
    display: '3h 7m'
    raw: 11250
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47110552763819
  -
    key: rem
    label: REM
    display: '1h 9m'
    raw: 4170
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17462311557789
  -
    key: awake
    label: Awake
    display: 37m
    raw: 2250
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.094221105527638
  -
    key: score
    label: Score
    display: '56 out of 100'
    raw: 56
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 February 2025'
    url: 'https://taylordrayson.com/2025/02/28'