type: sleep
url: 'https://taylordrayson.com/2025/03/02/sleep'
title: 'I slept for 11h 5m'
summary: 'I went to bed at 10:55pm and woke at 11:23am. My sleep score was 86.'
occurred:
  display: '2 Mar 2025 11:23'
  iso: '2025-03-02T11:23:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 5m'
    raw: 39930
  -
    key: deep
    label: Deep
    display: '2h 22m'
    raw: 8520
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18983957219251
  -
    key: core
    label: Core
    display: '6h 4m'
    raw: 21870
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48729946524064
  -
    key: rem
    label: REM
    display: '2h 39m'
    raw: 9540
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21256684491979
  -
    key: awake
    label: Awake
    display: '1h 22m'
    raw: 4950
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11029411764706
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 March 2025'
    url: 'https://taylordrayson.com/2025/03/02'