type: food
url: 'https://taylordrayson.com/2025/03/03/food'
title: 'I ate 2,145 calories'
summary: "That day's food came to 2,145 calories, with 67g of protein, 141g of carbs and 46g of fat."
occurred:
  display: '3 Mar 2025 23:59'
  iso: '2025-03-03T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,145 kcal'
    raw: 2145
  -
    key: protein
    label: Protein
    display: 67.3g
    raw: 67.3
  -
    key: carbs
    label: Carbohydrate
    display: 140.9g
    raw: 140.9
  -
    key: fat
    label: Fat
    display: 45.7g
    raw: 45.7
  -
    key: saturated_fat
    label: Saturates
    display: 19.5g
    raw: 19.5
  -
    key: sugars
    label: Sugars
    display: 79.6g
    raw: 79.6
  -
    key: fibre
    label: Fibre
    display: 3g
    raw: 3.0
  -
    key: sodium
    label: Sodium
    display: 181mg
    raw: 181
  -
    key: meals
    label: Meals
    display: 'Lunch (1537 kcal), Dinner (608 kcal)'
    raw:
      -
        meal: lunch
        calories: 1537
        items:
          - { name: 'Sweet And Sour Chicken', calories: 650, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Chocolate Bar', calories: 130, quantity: 1.0, units: Serving }
          - { name: 'Fizzy Multicoloured Belts', calories: 276, quantity: 75.0, units: Grams }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 608
        items:
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
          - { name: 'Chicken Pie In Puff Pastry', calories: 400, quantity: 1.0, units: Slice }
          - { name: 'Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade', calories: 120, quantity: 1.0, units: 'Dry Cup' }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Mar 2025'
    raw: '03 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D9XV9A
    raw: 71960
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 March 2025'
    url: 'https://taylordrayson.com/2025/03/03'