{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/03/04/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 0.7 mi in 15m and burned 72 kcal.",
    "occurred": {
        "display": "4 Mar 2025 09:56",
        "iso": "2025-03-04T09:56:31+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.7 miles",
            "raw": 1133
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "15m",
            "raw": 926
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "21:55 /mi",
            "raw": 1315
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "72 kcal",
            "raw": 72
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "87 bpm",
            "raw": 87
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "91 bpm",
            "raw": 91
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "96%",
            "raw": 0.9560439560439561
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "4 March 2025",
            "url": "https://taylordrayson.com/2025/03/04"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/13821567401",
            "rel": "syndication"
        }
    ]
}