type: food
url: 'https://taylordrayson.com/2025/03/05/food'
title: 'I ate 2,570 calories'
summary: "That day's food came to 2,570 calories, with 56g of protein, 187g of carbs and 60g of fat."
occurred:
  display: '5 Mar 2025 23:59'
  iso: '2025-03-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,570 kcal'
    raw: 2570
  -
    key: protein
    label: Protein
    display: 56.1g
    raw: 56.1
  -
    key: carbs
    label: Carbohydrate
    display: 187.4g
    raw: 187.4
  -
    key: fat
    label: Fat
    display: 59.7g
    raw: 59.7
  -
    key: saturated_fat
    label: Saturates
    display: 20.1g
    raw: 20.1
  -
    key: sugars
    label: Sugars
    display: 71.1g
    raw: 71.1
  -
    key: fibre
    label: Fibre
    display: 0.7g
    raw: 0.7
  -
    key: sodium
    label: Sodium
    display: 3mg
    raw: 3
  -
    key: meals
    label: Meals
    display: 'Breakfast (799 kcal), Lunch (800 kcal), Dinner (690 kcal), Snacks (281 kcal)'
    raw:
      -
        meal: breakfast
        calories: 799
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 800
        items:
          - { name: 'Honey Garlic Salmon', calories: 503, quantity: 360.0, units: Grams }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: Biscuits, calories: 38, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 690
        items:
          - { name: 'Chicken Katsu Curry', calories: 660, quantity: 450.0, units: Grams }
          - { name: Edamame, calories: 30, quantity: 0.3, units: Serving }
      -
        meal: snacks
        calories: 281
        items:
          - { name: 'Kisses, Milk Chocolate', calories: 42, quantity: 2.0, units: Pieces }
          - { name: 'Mango Loco', calories: 239, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Mar 2025'
    raw: '05 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D9U9F5
    raw: 71980
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 March 2025'
    url: 'https://taylordrayson.com/2025/03/05'