---
type: food
url: 'https://taylordrayson.com/2025/03/07/food'
title: 'I ate 2,543 calories'
date: '2025-03-07T23:59:59+00:00'
fields:
  calories: '2,543 kcal'
  protein: 62.3g
  carbs: 176.7g
  fat: 109.2g
  saturated_fat: 48.2g
  sugars: 11.3g
  fibre: 8.4g
  sodium: '1,319mg'
  meals: 'Breakfast (221 kcal), Lunch (1214 kcal), Dinner (848 kcal), Snacks (260 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '07 Mar 2025'
  receipt_ref: W6D9SFNY
---

# I ate 2,543 calories

That day's food came to 2,543 calories, with 62g of protein, 177g of carbs and 109g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 March 2025](https://taylordrayson.com/2025/03/07)