type: food
url: 'https://taylordrayson.com/2025/03/07/food'
title: 'I ate 2,543 calories'
summary: "That day's food came to 2,543 calories, with 62g of protein, 177g of carbs and 109g of fat."
occurred:
  display: '7 Mar 2025 23:59'
  iso: '2025-03-07T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,543 kcal'
    raw: 2543
  -
    key: protein
    label: Protein
    display: 62.3g
    raw: 62.3
  -
    key: carbs
    label: Carbohydrate
    display: 176.7g
    raw: 176.7
  -
    key: fat
    label: Fat
    display: 109.2g
    raw: 109.2
  -
    key: saturated_fat
    label: Saturates
    display: 48.2g
    raw: 48.2
  -
    key: sugars
    label: Sugars
    display: 11.3g
    raw: 11.3
  -
    key: fibre
    label: Fibre
    display: 8.4g
    raw: 8.4
  -
    key: sodium
    label: Sodium
    display: '1,319mg'
    raw: 1319
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (1214 kcal), Dinner (848 kcal), Snacks (260 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1214
        items:
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Double Quarter Pounder With Cheese', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero, Large', calories: 0, quantity: 32.0, units: Ounces }
      -
        meal: dinner
        calories: 848
        items:
          - { name: 'Chicken Taggelatelli', calories: 762, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Garlic Bread Slices', calories: 83, quantity: 2.0, units: Slices }
      -
        meal: snacks
        calories: 260
        items:
          - { name: 'Coke Zero (can 330ml)', calories: 1, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Mar 2025'
    raw: '07 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D9SFNY
    raw: 71999
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 March 2025'
    url: 'https://taylordrayson.com/2025/03/07'