type: sleep
url: 'https://taylordrayson.com/2025/03/08/sleep'
title: 'I slept for 8h 38m'
summary: 'I went to bed at 10:53pm and woke at 8:50am. My sleep score was 93.'
occurred:
  display: '8 Mar 2025 08:50'
  iso: '2025-03-08T08:50:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 38m'
    raw: 31110
  -
    key: deep
    label: Deep
    display: '1h 54m'
    raw: 6870
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19179229480737
  -
    key: core
    label: Core
    display: '4h 41m'
    raw: 16890
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.4715242881072
  -
    key: rem
    label: REM
    display: '2h 2m'
    raw: 7350
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20519262981575
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4710
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.13149078726968
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 March 2025'
    url: 'https://taylordrayson.com/2025/03/08'