---
type: activity
url: 'https://taylordrayson.com/2025/03/09/afternoon-walk'
title: 'Afternoon Walk'
date: '2025-03-09T16:32:22+00:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '22:32 /mi'
  calories: '74 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '119 bpm'
  heart_rate_effort: 88%
---

# Afternoon Walk

I walked 0.7 mi in 16m and burned 74 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [9 March 2025](https://taylordrayson.com/2025/03/09)
- Source: [Strava](https://www.strava.com/activities/13835857500)