type: sleep
url: 'https://taylordrayson.com/2025/03/09/sleep'
title: 'I slept for 9h'
summary: 'I went to bed at 10:07pm and woke at 8:01am. My sleep score was 91.'
occurred:
  display: '9 Mar 2025 08:01'
  iso: '2025-03-09T08:01:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 9h
    raw: 32430
  -
    key: deep
    label: Deep
    display: '1h 55m'
    raw: 6930
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19444444444444
  -
    key: core
    label: Core
    display: '4h 21m'
    raw: 15690
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44023569023569
  -
    key: rem
    label: REM
    display: '2h 43m'
    raw: 9810
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.27525252525253
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3210
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.09006734006734
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 March 2025'
    url: 'https://taylordrayson.com/2025/03/09'