type: food
url: 'https://taylordrayson.com/2025/03/10/food'
title: 'I ate 3,118 calories'
summary: "That day's food came to 3,118 calories, with 86g of protein, 233g of carbs and 85g of fat."
occurred:
  display: '10 Mar 2025 23:59'
  iso: '2025-03-10T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,118 kcal'
    raw: 3118
  -
    key: protein
    label: Protein
    display: 85.8g
    raw: 85.8
  -
    key: carbs
    label: Carbohydrate
    display: 232.5g
    raw: 232.5
  -
    key: fat
    label: Fat
    display: 85.1g
    raw: 85.1
  -
    key: saturated_fat
    label: Saturates
    display: 26g
    raw: 26.0
  -
    key: sugars
    label: Sugars
    display: 105.3g
    raw: 105.3
  -
    key: fibre
    label: Fibre
    display: 47.7g
    raw: 47.7
  -
    key: sodium
    label: Sodium
    display: '1,183mg'
    raw: 1183
  -
    key: meals
    label: Meals
    display: 'Breakfast (840 kcal), Lunch (1666 kcal), Dinner (612 kcal)'
    raw:
      -
        meal: breakfast
        calories: 840
        items:
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1666
        items:
          - { name: 'Peri Peri Chicken', calories: 602, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Shake', calories: 805, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 612
        items:
          - { name: 'Breaded cod fish cakes', calories: 468, quantity: 2.0, units: Each }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Mixed Vegetables', calories: 32, quantity: 1.0, units: Serving }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Mar 2025'
    raw: '10 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D9BML2
    raw: 72023
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 March 2025'
    url: 'https://taylordrayson.com/2025/03/10'