type: sleep
url: 'https://taylordrayson.com/2025/03/10/sleep'
title: 'I slept for 6h 12m'
summary: 'I went to bed at 10:45pm and woke at 6:06am. My sleep score was 83.'
occurred:
  display: '10 Mar 2025 06:06'
  iso: '2025-03-10T06:06:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 12m'
    raw: 22350
  -
    key: deep
    label: Deep
    display: '1h 41m'
    raw: 6090
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23015873015873
  -
    key: core
    label: Core
    display: 3h
    raw: 10830
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.40929705215419
  -
    key: rem
    label: REM
    display: '1h 30m'
    raw: 5430
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20521541950113
  -
    key: awake
    label: Awake
    display: '1h 8m'
    raw: 4110
  -
    key: awake_share
    label: 'Awake share'
    display: 16%
    raw: 0.15532879818594
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 March 2025'
    url: 'https://taylordrayson.com/2025/03/10'