type: food
url: 'https://taylordrayson.com/2025/03/11/food'
title: 'I ate 3,194 calories'
summary: "That day's food came to 3,194 calories, with 78g of protein, 198g of carbs and 67g of fat."
occurred:
  display: '11 Mar 2025 23:59'
  iso: '2025-03-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,194 kcal'
    raw: 3194
  -
    key: protein
    label: Protein
    display: 78g
    raw: 78.0
  -
    key: carbs
    label: Carbohydrate
    display: 197.9g
    raw: 197.9
  -
    key: fat
    label: Fat
    display: 67.1g
    raw: 67.1
  -
    key: saturated_fat
    label: Saturates
    display: 29.4g
    raw: 29.4
  -
    key: sugars
    label: Sugars
    display: 272.6g
    raw: 272.6
  -
    key: fibre
    label: Fibre
    display: 0.5g
    raw: 0.5
  -
    key: sodium
    label: Sodium
    display: 298mg
    raw: 298
  -
    key: meals
    label: Meals
    display: 'Breakfast (367 kcal), Lunch (1463 kcal), Dinner (1009 kcal), Snacks (355 kcal)'
    raw:
      -
        meal: breakfast
        calories: 367
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
      -
        meal: lunch
        calories: 1463
        items:
          - { name: "Mama's Meatball Marinara", calories: 705, quantity: 1.0, units: Serving }
          - { name: 'Creme Egg', calories: 600, quantity: 4.0, units: Servings }
          - { name: 'Wagon Wheels Chocolate', calories: 158, quantity: 1.0, units: Piece }
      -
        meal: dinner
        calories: 1009
        items:
          - { name: 'Chilli Con Carne', calories: 600, quantity: 1.0, units: Serving }
          - { name: 'Dr. Pepper Cream Soda', calories: 150, quantity: 1.0, units: Can }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 355
        items:
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Mar 2025'
    raw: '11 Mar 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6D9WX6Z
    raw: 72034
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 March 2025'
    url: 'https://taylordrayson.com/2025/03/11'