type: sleep
url: 'https://taylordrayson.com/2025/03/11/sleep'
title: 'I slept for 7h 42m'
summary: 'I went to bed at 10:12pm and woke at 6:40am. My sleep score was 97.'
occurred:
  display: '11 Mar 2025 06:40'
  iso: '2025-03-11T06:40:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 42m'
    raw: 27720
  -
    key: deep
    label: Deep
    display: '1h 46m'
    raw: 6360
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20866141732283
  -
    key: core
    label: Core
    display: '3h 36m'
    raw: 12960
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.4251968503937
  -
    key: rem
    label: REM
    display: '2h 20m'
    raw: 8400
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.2755905511811
  -
    key: awake
    label: Awake
    display: 46m
    raw: 2760
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.090551181102362
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 March 2025'
    url: 'https://taylordrayson.com/2025/03/11'