---
type: sleep
url: 'https://taylordrayson.com/2025/03/13/sleep'
title: 'I slept for 3h 44m'
date: '2025-03-13T05:28:32+00:00'
fields:
  duration: '3h 44m'
  deep: '1h 2m'
  deep_share: 26%
  core: '1h 36m'
  core_share: 40%
  rem: '1h 6m'
  rem_share: 27%
  awake: 17m
  awake_share: 7%
  score: '34 out of 100'
  source: Oura
---

# I slept for 3h 44m

I went to bed at 1:26am and woke at 5:28am. My sleep score was 34.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [13 March 2025](https://taylordrayson.com/2025/03/13)