type: sleep
url: 'https://taylordrayson.com/2025/03/13/sleep'
title: 'I slept for 3h 44m'
summary: 'I went to bed at 1:26am and woke at 5:28am. My sleep score was 34.'
occurred:
  display: '13 Mar 2025 05:28'
  iso: '2025-03-13T05:28:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 44m'
    raw: 13470
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25619834710744
  -
    key: core
    label: Core
    display: '1h 36m'
    raw: 5790
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.39876033057851
  -
    key: rem
    label: REM
    display: '1h 6m'
    raw: 3960
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27272727272727
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1050
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.072314049586777
  -
    key: score
    label: Score
    display: '34 out of 100'
    raw: 34
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 March 2025'
    url: 'https://taylordrayson.com/2025/03/13'